Maine Coast Sea Vegetables Organic Triple Blend Flakes Shaker | Mix of dulse, laver, and sea lettuce seaweed | Perfect for Salads, Soups, Snacks | Gluten-Free, Iodine-Rich Seasoning | 1oz (Pack of 1)USDA Organic

This is low sodium as opposed to some seaweed products and it works great on anything, whether you want to sprinkle it on salad, soup, eggs, whatever you like. I add it to my protein shakes in the appropriate daily amount the iodine content instead of using iodized salt, for example. It is not devoid of seaweed taste, but I find it palatable and easy to use.

I use Celtic salt since it contains minerals unlike the processed garbage sold in the grocery store. I add the sea veggies for the iodine when I use the salt. Healthy salt and potassium (referred to as the sodium/potassium pump) is known to be good for the body. Amazing how healthy we could be if we taught good nutrition in the world. Perhaps crap would not be allowed to be sold. WOW!

So, on AIP diet, it was recommended to eat sea vegetables for nutrients they uniquely supply. My budget being limited, this product was the only way I managed that.This really adds something to stir-fries, or (used lightly) disappears in unnoticeably. Can be good in eggs, too (I'm not AIP anymore). Be careful with the top, its not hard to break the center circle (fulcrum), which leaves the remaining product more exposed.

Iodine anyone? Regular table salt doesn’t even have it in it anymore. We need this to live.

I like the taste of these flakes. I apply them on my food at each meal.

I didn’t know this existed until recently and I am so happy I picked it up. I love the taste of seaweed and this is such a great source of iodine when you may be lacking some in your diet. I also bought this for my dogs raw meals and he seems to enjoy it when I sprinkle it on top of his food.

Super tasty I've used this product for years

Kelp Seaweed and two other non-salt ingredients combine to make this an Excellent Salt Substitute. Plus, the Kelp also has Essential Minerals and other Ocean Nutrients that your body needs too. Use this to limit your Salt Intake, while still having the freedom to Season Up your food.