Maximum withstand tension: 40 pound. Equivalent to a maximum tension of an adult men, wish you breakthrough it! Adapt to the crowd: Fitness for men, women, middle-aged man, office people, youth, rehabilitation exercises, and so already. Action Tips: straight pull elbow behind head, stretch rope, slowly open the shoulder, to the sides and pull. Stretched to shoulder parallel, and then further recycling. Suitable for Yoga, Pilates, chest muscle exercise - ideal for increasing strength and mobility. For women: Use the Yoga Straps frequently, is good for breast development and chest stretching, and get a "S" shape perfect curve body. For men: Often exercise by the Resistance Bands, can increased chest muscle and deltoid, beneficial to form the bodybuilder body size. For old people: Exercise Bands can strengthen the body muscles. What's more, Can give the body the strength of forward stretch, and muscle memory, thus preventing the fall. Notice: 1. Before use, please check the product for cracks. If you find a crack, please stop using. Otherwise there is a risk of breakage during exercise. 2. Please use force smoothly when stretching, to avoid explosive pull. 3. Please avoid sharp items when used, such as zippers et. 4. Do not exceed the stretching range of 160cm
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