Please refer to size chart in below. Pants size is sometimes very different than belly size, please measure your belly accordingly around the area where you will wear the belt in order to choose the right size! L: For belly circumference of 32"-37"; XL: For belly circumference of 38"-43" XXL: For belly circumference of 44"-49" Effectively and Naturally relieve Lower Back Pain caused by Sciatica Scoliosis Herniated Disc Degenerative Disc Disease Strains & Sprains Osteoporosis Loose Ligaments Nerve Injuries Muscle Spasms and many more Suitable for Everyday Activities such as Gardening Cleaning Exercise Golf Fishing Heavy Lifting and many more Safety Information This product is not a substitute for medical care. Always seek professional medical advice for the diagnosis and treatment of pain, injury, or irritation. If discomfort or pain results, persists or increases, discontinue use and consult a physician. This product contains latex.
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