FINDING ME FROM M.E.: A journey of recovery from M.E. to provide hope & guidance to others.

I really enjoyed this book. It was an honest and authentic account of a personal journey from the before M.E. diagnosis to recovery. The is well balanced. The author does not attempt to tell the reader what to do or provide detailed medical advice. Instead she shares strategies and life changes that worked for her. The key message I got from the book was the importance of listening to our bodies, our need to take rest and recovery seriously in a world where we can be constantly "on" as well as the need to surround ourselves with supportive people.

What an amazing read, gives hope to people suffering from illness. Recovery is possible, what better message to read for those in need. Will definitely be taking the authors lead and changing my life for the better. Highly recommended book.

Very personal story of an amazing lady!I am sure this book will help so many people and not just people dealing with M.EA great insight into how we really can change the path ahead of us!!

What a great read, this brave and inspirational lady shows us that so much can be achieved with the right mindset and willingness to work on our problems and not give up. I'm sure this book will help so many who may be losing hope of recovery from M.E, long Covid etc

A very inspiring and thought provoking book. Easy to read and very relatable, not personally as a person living with M.E, but reading as a daughter to a mum diagnosed with M.E many years ago. The book provides hope and is written in a way which is informative and helpful whilst acknowledging that what works for one person, may not work for another. I would definitely recommend this book. Thank you Karen for sharing your journey.