Polyfit Electrolyte Salts - 100 Salt Pills - NSF Certified - Electrolytes Replacement Salt Tablets for Runners - Supplement for Rapid Hydration, Recovery, and Endurance

It's great to stop legs from cramping taken regularly

I began giving this to my husband who has saidh (hyponutremia) because the 4000 mg salt he was told to consume was making him sick. So this combined with himalyan salt balances things out.

Salt tabs are something you can get over the counter but this product is by far the best salt tab that we’ve found. My husband uses these daily if not 2-3 a day. We have this on a subscription as we NEVER wanna run out!

I think these tablets are okay. From what I can tell, they help me with my workouts. However, the tablets aren't super easy for me to swallow, and there feels like a salty after-taste. I'd still use them for workouts but also use other more flavorful salt chewable tablets.

I purchased this because I was going on a camping road trip and was extremely anxious that my POTS/dysautonomia symptoms would be out of control. My symptoms are exacerbated by heat and upright activity, and heading south into Central California, I was sure that I would be sick the whole time.Using these capsules with other health aids (constant electrolyte drinks, other extra fluids, compression stockings, and activity moderation) enabled me to enjoy myself on a vacation for the first time in years despite my health condition. I took the maximum pills on the busiest days, and I was still sitting up at dinner time, and sometimes helping a bit too. Mild activity (just standing up, actually) in the heat can make me bed-ridden for days, so I was so happy to be able to enjoy the trip. I still wasn't hiking or able to take walks, but I wasn't sick in bed either.I've used the capsules all month, and now that I've run out, I can feel the difference and am anxious to start using them again. I'm just not able to get enough salt in my diet alone. These provide enough extra salt and electrolytes to tamper my POTS symptoms.

I sweat a lot. I mean a lot. I never ever in my years of being an athlete thought I needed to take salt pills nor have ever really heard of them. I got hired as a fire fighter with a local department and needed something to help balance my water intake and give me endurance. Wow, what a game changer. These have been so helpful before and after intense training. I don’t need much. One pill before a strenuous training and sometimes one after, depending on how much I sweat and need to drink water. Definitely give these a try!

During this summer, the area I live in was really hot and I could not find an air conditioner, I ended up with heat fatigue. I did not know what to do about it, until I read that Electrolyte/salt pills helped. I did some research on the different brands out there and these seemed to be the best. I liked that it uses pink Himalayan salt in the capsules. So I bought some and tried them. They started to help right away and the effects continued to get better and better each day.Also, my daughter has been diagnosed with chronic fatigue and has the symptoms of POTS, She started taking the Polyfit Electrolyte Salts and found that they helped, they are not the complete answer, but they did increase her useable energy (with Chronic Fatigue that is a big thing), and helped her with the POTS symptoms. We both continue to use these every day. They are awesome.

I’ve used these a couple times during 5Ks, and I have noticed a positive affect on my performance. However, I tend to get cramps after I take these and during the middle of my races, but then they go away. I gave these 3 stars because of the amount of pain they caused me a few times.