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A**G
Good book
I’ve got this for my husband who wants to quit smoking. Actually he doesn’t smoke that much but his old habits make him smoke. This book explains things differently with visuals. Worth it to read and it really help for stop smoking .
W**S
I quit smoking in ONE DAY after 12 years of daily smoking immediately after reading this book
This book saved my life. I read it in a few hours, and immediately quit smoking when I finished it. I had smoked every day for 12 years. Nothing before this book had motivated me to quit. It told me exactly what I needed to hear, exactly how I needed to hear it. I have not had any cravings and no desire to return to smoking. A miracle! If you want to quit smoking, GET THIS BOOK. I gave it to my neighbor who is in her 70s and she ALSO quit smoking after decades as a daily smoker! She was at risk for emphysema and this book very likely also saved her life!!! GET THIS BOOK if you need help!
C**L
Really cute book
This book is good for people who like comics and is very informative. He ha managed to squeeze all the important information into this little booklet.
P**T
It actually does help
Despite the title, there is no "easy way" to stop smoking. I have, however, found the book very helpful. When I am feeling the cravings, reading a page or two of the book does help to reinforce my commitment to quit. The message of the book is psychologically sound, and I would recommend it to anyone considering quitting.Update: I am now smoke free for almost four years. Only once since I quit did I try smoking again (about a year after quitting) and couldn't stand it. Took 3-4 hits then threw it away. This book played a big part in helping me to quit, and I would recommend it to anyone seeking help to stop smoking. I smoked a pack a day for 42 years (age 16 to 58). I still dream about smoking occasionally, if you can believe that, but I never have the desire to smoke when I am awake. The fact that I dream about buying cigs four years after quitting shows the deep hold they have over us. Get the book. Quit.
K**G
Not for me
Yet another try....highly recommended...Learned all this in treatment....save your $, go to AA,, the same programs....good luck.....
S**N
😀
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J**Y
This works
I swear my husband had tried everything to stop smoking and nothing worked. I saw this book had good reviews so I said why not waste a little. Ore money on the cause. Idk what this book does to someone’s head or if it cast a spell on him but he hasn’t smoked in more than 2.5 months . I’m not lying at all ..THIS WORKS!!!!!
K**E
You can do this!
This is a really great book if you are ready to quit smoking. It speaks to all the things we (smokers) tell ourselves, and really busts down all the voices in our heads that convinces us to light up. You can read it in a day with no problem. The illustrations are a good addition as well. I bought the book 6 years ago. Still smoke free. My roommate at the time read it and quit also. He is still smoke free too! The book is cheaper than a pack of cigarettes these days, so what have you got to lose? Good Luck, I know how hard it is, believe me.
Trustpilot
3 weeks ago
1 month ago